Meet Spencer Reese, a professional Fitness, Nutrition, and Mindset Coach, and the visionary founder of SDT2. Spencer has a deep commitment to living a healthy and successful life.
Spencer’s athletic journey includes having engaged in various sports such as crew, soccer, mountain biking, CrossFit, powerlifting, and bodybuilding. As an ISSA-certified coach, he embodies the belief that one should always embrace both sides of the coaching relationship: to coach and be coached. This philosophy extends beyond just fitness and nutrition; it’s a guiding principle in all aspects of life, fostering continuous growth and a profound desire to assist others.
Gifted with the ability to recognize untapped talent and potential in people, Spencer has a unique talent for guiding individuals to discover their true selves and unleash their full potential. Through high-level fitness training, tailored nutrition plans, self-care practices, and personal development disciplines, he helps clients achieve mental, physical, and spiritual alignment, leading to well-being and fulfillment.
Spencer’s passion lies in empowering exceptional individuals to surpass their own expectations. He holds unwavering belief and gratitude for his team, understanding that together, they can help many people live long, healthy and fulfilled lives. His ultimate mission is to support others in becoming the best versions of themselves, elevating their lives and making a positive impact in our communities, leaving behind a legacy of empowered individuals living life to the fullest.